How do you solve the problem your friend is facing ranging from some philosophical dilemma, relationship issues to depression kind ones. You try to grasp the data, check the authenticity of it and process it. How do you check the authenticity of data?
-You simply look into their eyes for genuineness and some extra data signal bits that you could extract. This is how you perform the steps if more than one person is involved.
But, how do you do it if it is only you and your subconscious and super subconscious left with this problem. Let's try to find a try and error method for it.
Once in a while you have to step up to a mirror, look in your own eyes and try to answer few of the questions that have traumatised your subconscious.
I guess it is one of the way of achieving salvation or may be just a false feeling of salvation atleast.